Macro-Friendly Pumpkin Donuts
These pumpkin donuts are one of those recipes that once you try it, you’re hooked! With just eight ingredients, these donuts are gluten-free and macro-friendly.
Donut Ingredients:
60g coconut flour
198g eggs
197g pumpkin puree
85g maple syrup
2 tsp pumpkin spice
2 tsp vanilla
2 tsp baking powder
Maple Butter Glaze Ingredients:
42g butter
40g maple syrup
Instructions:
Mix all donut ingredients together in a bowl. Bake at 350 degrees in a donut pan for 20-25 minutes until golden brown. Melt butter and syrup together in a sauce pan. Drizzle maple butter over donuts once cooled.
Macros per donut (37g each): P 3 / C 12 / F 5