AIM NUTRITION COACHING

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Yogurt Bowl

Yogurt bowls are a no-cooking required alternative to breakfast or a 💣snack or dessert that are easy to make ahead (think mason jars), can be eaten on-the-go, and the whole family loves them! They are perfect for those of us counting macros because they are easy to adapt for our macro needs! We are loving our yogurt bowls using all the fresh berries from our garden! For us #northidaho peeps, fresh #huckleberries are amazing in yogurt bowls! 😍⁣

⁣Ingredients:⁣

⁣227g @Fage nonfat Greek yogurt ⁣

30g granola (we used @purely_elizabeth grain-free coconut cashew)⁣

28g blueberries⁣

28g raspberries⁣

28g blackberries⁣

⁣Layer yogurt with granola and berries and EAT! 😋⁣

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Macros for ingredients listed: ⁣

P 29 / C 26 / F 13 / Fiber 6⁣

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Additional add-ins:⁣

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💥 Protein boost: @vitalproteins collagen peptides or protein powder of choice.⁣

💥 Carb boost: Raisins, dried fruit, or honey.⁣

💥 Fat boost: Nut butter or nuts.⁣

💥 Fiber boost: Chia, flax, or hemp seeds, shredded coconut, or cocoa nibs.⁣