It all started one year ago with a brave decision to compete for the first time...⁣⁣ ⁣⁣ “Last May I decided to compete in my first Crossfit event. I had only been doing Crossfit for 7 months. While my team came in 10th out of 10, it was the beginning of a life changing journey. 🏅⁣⁣ ⁣⁣

During the awards ceremony I heard about AIM Nutrition and the success some of the other athletes had. It took me four months to get the courage to contact AIM. I have been overweight most of my adult life even though I’ve always been active. I’ve tried several other diet plans, but never had long term success. They didn’t teach me how to fuel my body or make the connection between food and emotions. Coach Heather has been my cheerleader and voice of reason when I’ve lost focus. I have learned more about myself and why I’ve eaten my feelings in the past. AIM has given me the confidence to deal with my own feelings and focus on being myself and not what others think of me. ⁣⁣ ⁣⁣

AIM is so much more than just nutrition, it has fed my soul. I never thought a year ago this is where I would be. When my husband showed me a picture from the Crossfit event last year, I cried. I don’t remember the girl in the picture because I never thought I was “that big.” Last fall when I contacted AIM I decided a year would go by whether I did something or not, and I’m so glad I took the leap!”