AIM NUTRITION COACHING

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Kiddo's Lunchbox Ideas

You asked for lunch box ideas for the kiddos (maybe even for you, too!)...so check out some of our go-to ideas below! ⤵️⁣

⁣PROTEIN:⁣

•Sandwiches/ wraps with deli meat⁣

•Turkey roll-ups⁣

•Meat, cheese, and crackers⁣

•Hard boiled eggs or egg bites⁣

•Meatballs⁣

•Tuna or chicken salad and crackers/pita⁣

•Greek yogurt and granola⁣

⁣CARBOHYDRATES:⁣

•Berries •Broccoli ⁣

•Sliced apples •Snap peas⁣

•Mini cucumbers •Carrots⁣

•Sliced bell peppers •Jicama⁣

•Grapes •Oranges⁣

⁣HEALTHY FATS/DIPS⁣

•Nut butter •Cream Cheese⁣

•Hummus •Nuts and Seeds⁣

•Avocado •Ranch dressing ⁣

⁣TREAT/SNACK IDEAS:⁣

•Trail mix⁣

•Kids cliff_energy_bars⁣

•Protein balls (check out our website)⁣

•String cheese or @babybelus⁣

•Zucchini chocolate chip muffins or banana bread⁣

•Popcorn⁣

•Yogurt-covered pretzels or raisins⁣

•Smoothies⁣

•Ants on a log

⁣We love using #bentoboxes such as @planetbox because they are a great way to start teaching kids (and adults 😜) about proper portion sizes and allows kids to practice packing their own lunches within the healthy guidelines we set! ⁣