We know that prioritizing macros can be hard to do when  life is challenging us. Between work, kids' activities, events, travel, and simple daily hustle, it can be easy to let eating for our goals fall down our priorities list. We want you to know that we have your back and that eating for your goals while efficiently running your life can be conquered, sometimes we just need a little reinforcement  to help us out when those weeks are feeling really hard.  

AIM's SOS Food Guide is a 'to the point' shopping list and cookbook for those weeks where time for pre-planning is limited. It's the nitty-gritty, the down and dirty, and the 'get food on the table' go-tos that keep our heads above water and our nutrition in line with our goals.  

We've got you.