I have a huge passion for teaching, coaching and guiding others to their full potential. There is nothing like the joy you experience when you watch someone accomplish goals in the gym and in life that they never thought they were capable of. 

I find so much joy in journeying with people who are willing to bet on themselves, go all in, and allow themselves to feel uncomfortable in order to achieve greatness. 

I have had so much fun competing at the elite level in crossfit and accomplishing some long distance runs that I never thought was a goal that I wanted to crush. 

I am a firm believer in finding the fun and joy in all situations and I think exercise and food are a huge part of those two things. I love baking and cooking for my people.

I love traveling and experiencing other places, trying new foods, and seeing all this world has to offer. 

I love my clients and I promise to honor my job to help them reach their full potential.