AIM NUTRITION COACHING

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Sausage and Veggie Sheet Pan Meal

One of our easiest go-to meals is our sheet pan roasted veggies and sausage. It’s perfect for meal prepping a few lunches for the week or an easy family dinner. It’s easy to measure out separates depending on your macro needs and can be modified easily with different seasonings or sausages!

Instructions:

Preheat oven to 425 degrees. Line baking sheet with parchment paper. Layer veggies of your choice on the pan (use whatever you have in the fridge. Our faves are broccoli, Brussel sprouts, cauliflower carrots, bell peppers, and potatoes). Slice the sausages and layer on top of the veggies. Top with cooking spray or oil and season to your liking with salt, pepper, garlic powder and red pepper flakes if you prefer a kick! Bake for 20-30 minutes, turning once, depending on your preferred crispness. For smaller batches, this can also be done in the air fryer!