Here’s a dinner that can be ready in 20 minutes and uses basic pantry and freezer staples!

1 pound lean ground turkey (used 93/7)

1 can Rotel

1 packet Spanish rice

1.5 cups chicken broth

1/2 packet taco seasoning

Brown the turkey in skillet over medium-high heat and drain. Add remaining ingredients to the pan and combine. Bring to a boil and cover. Simmer over low heat for 10 minutes. Top with lettuce, pico, shredded cheese, avocado, sour cream, and tortilla chips depending on what macros you have to spare!

Serves 4. Macros per serving: P22 / C32 / F8 / Fiber 3